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Posts Tagged ‘stress’

….Having Pets Instead Of Kids Should Be Considered A Psychiatric Disorder

I don’t agree. My last post on this subject, Overpopulation crisis, is not having kids selfish? still holds true for me. Matt Walsh also did a blog on this, We couldn’t afford to have kids yet that still doesn’t change my thoughts on this subject. Life is too stressful to really have an urge to want children. I struggle with anxiety with the smallest of problems. Just the idea of me having children is too overwhelming. Everyone else that doesn’t want children probably go through the same thought process as me or thinking a similar thing for a different reason. Such as the finances. Having a child is by no means cheap, one child is more expensive then buying a $500,000 home. While more than likely you’ll be married with someone else so you will have additional support with family as well there is no telling what will occur. So i will list some reasons i don’t want to have children.

    1. I already deal with too much stress. I need to reduce the stress in my life, not add to it. You can see some of my previous posts on how stress overwhelms me and i get anxiety when it gets to a certain level. While i tend to only look at the negative, it’s just something that i have to deal with and the best way to deal with it is to avoid negative or stressful situations. If i get too much anxiety i can get a nervous breakdown and then i’ll be in trouble. I don’t deal with life situations the way everyone else does, if something is stressing me out i need to leave it!
    2. I’m not a people person. I do like talking and socializing to people from time to time, but as an introvert i need time to myself. Having kids, i would be around people all the time and i really can’t do that.
    3. I don’t want kids… because someone says i should have them or think i am more than capable of handling them. Such as the people in this article you don’t know my life situations, nor do you know what i can or can’t handle. I can’t handle a whole lot. It becomes too much. Sorry, just because you think i could handle having kids doesn’t mean i should have kids. At this point in time i won’t regret not having them and i don’t think i’ll regret having them in the future. I do not want the responsibility of caring for children.
    4. The world is in constant chaos. Think Chicago shootings, Google that and get back to me. That’s just a sliver of the problems in this world. The president of the United States, Donald Trump has sparked outrage and this seems like a clear indication of a 2nd Civil War if people do not calm themselves.
    5. Plenty of others have the urge… to reproduce. No seriously, there’s people who have more than 8 children. The world has plenty of people in this world. No, seriously it’s not a big deal if i don’t have kids. As much as some people may think we need to put more ethical, spiritual children on this planet there is always the opportunity to teach the ones that are already in this world for those willing to learn.

More people on this planet will not solve the worlds problems. We need to put the right people in charge to fix the problems. Anyone can become a doctor, a scientist, a lawyer or a politician but it takes a person of special skills in those areas to get things done properly, if said person uses their powers for good. And some will step up to the plate. There are people in this world who already are capable of fixing the worlds problems. It’s whether or not they know it yet. And if i ever do decide to have kids, i’ll adopt. Not that it will happen or that i will ever be ready for it, it’s just that would be the next logical step. I believe we need to help others already in this world, not bring more people into this world. And who knows, maybe i do have a mental disorder. It certainly isn’t because i don’t want children but because i get stressed out over little things.

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I definitely need a reboot here. I’m getting some of the classic signs, i copied some of the stuff from the link below,

Health problems caused or exacerbated by stress include
Depression and anxiety
Sleep problems
Pain of any kind
Skin conditions, such as eczema

Signs and symptoms of stress overload
Memory problems
Inability to concentrate
Poor judgment
Seeing only the negative
Anxious or racing thoughts
Constant worrying
Anxiety and agitation
Moodiness, irritability, or anger
Feeling overwhelmed
Sleeping too much or too little
Withdrawing from others
Procrastinating or neglecting responsibilities
Nervous habits (e.g. nail biting, pacing)

How much stress is too much?
Because of the widespread damage stress can cause, it’s important to know your own limit. But just how much stress is “too much” differs from person to person. Some people seem to be able to roll with life’s punches, while others tend to crumble in the face of small obstacles or frustrations. Some people even thrive on the excitement of a high-stress lifestyle.

Stress Symptoms, Signs, and Causes

I tend to fall in the crumbling in the face of small obstacles and frustration.

Today i didn’t really want to do much of anything, sure earlier today (or yesterday) i wrote something but among some of the symptoms, i sleep too much. Didn’t really want to do anything, but of course did some shopping at least. Some of it is exhaustion from work but sleeping around 4 hours today? Yeah, it is stress because procrastination and withdrawing from others are some of the others. I don’t think i ever fully recovered from my previous job which was a stress storm of anxiety. I definitely need a reboot and i’m not exactly sure how i’m going to accomplish this. I already am in the process of buying a home and i’m just wondering.. since today was supposed to be my home inspection but now is delayed until Friday i’m just wondering if i’m still able to back out.. but i don’t think i really want to or could really because i do need to get a home closer to work.

It’s really not clear what is causing my stress to be so overwhelming. Sure getting a new home is stressful and my current job is somewhat stressful at times and my father annoys me to no end (hence the previous 2 blog posts). I eat pretty much ok as i have been getting meals from my stepmom and they are pretty healthy stuff, but maybe i could exercise a bit more, although the area i am at now isn’t exactly a good place to go out and walk or ride my bike around. I do get exercise at work. I do struggle with friendships i’m not exactly sure what it is but i can never stay connected with friends for very long and i do tend to isolate myself from people, especially in recent years.

Again i don’t think i fully recovered and maybe taking some time off will do me some good when i get my new place (that’s if i get it, with all these roadblocks in the way). I can’t really be doing this all the time though, when i am off work i am usually just watching tv, which is much better than sleeping.. but on my days off, i generally sleep 2-4 hours during the day which shows i do have a stress/anxiety problem. I definitely need a reboot as i don’t want to continue having to do this on the regular basis. If i need 2-4 hours of sleep every once in awhile it’s no big deal but since this is a regular occurrence i really need something..  while music does help, it only helps to a certain extent and i need to know what will work for me. I really need to figure this out…

I would like to add that this sleeping problem has been an issue since working at my previous job. When i would get 3 days off i would sleep a lot and more than often i would sleep when i wasn’t working. Probably around 12 hours a day (that includes the normal 8 hours). Much of my stress and anxiety happened during my previous job, lack of income and i am thinking that problem hasn’t been entirely gone away or out of force of habit i tend to sleep, although generally if i take a nap it’s because i get tired. Again it’s unclear if it’s a habit or that i am still struggling with stress and anxiety. Of course the stress of buying a new home is there, but since i am nearly done with this only thing that is left is the home inspection and the appraisal, but there is a slight chance i won’t get the home.. which would actually add stress considering now i have to do the process over again of finding a home.. at this point i just want it to be over and done with. Once i get the home the stress levels should go down. I can only hope that it does…

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I am that sort of person who does not like dealing with unnecessary stress. In fact i can’t deal with stress period. And already i am dealing with stress on the day to day basis. https://www.stress.org/stress-effects/ 

Already i have some of the symptoms of stress one of them is that i am too tired to deal with daily activities. While i don’t think i am dealing with depression i do sleep often which is related to stress. Now i am struggling with basic tasks like organizing or being able to do activities. I have had this problem for quite awhile so it may be possible that some of my stress symptoms are due to bad habits from being stressed.

However this past month and especially past week i got hit hard with some stressors. It is mostly buying a new home which is actually exciting but also stressful at the same time. Attempting to get the home buying process over and done with isn’t going quick enough, which is fine, because my bank is loaning quite a bit of money and there is stuff in between that has to be dealt with. The very fact that this process is stressful, i rely on other things in life to take it easy on me. However that is remained to be seen.

My father has the tendency to stress me out with 100 annoying questions that i wouldn’t dare to ask let alone, if you think there is no such thing as a stupid question.. let me introduce you to my father. Someone who constantly asks dumb questions such as what are you doing at work today (because i work with him) when he is the one that gives me the jobs, not myself. So now i gotta worry about this on the daily basis. But that wasn’t enough, i now all of a sudden have to take MORE RESPONSIBILITY at work by going to a class for a couple of hours a day. Ridiculous. I didn’t have to take this class, there is nothing to be gained by taking this class and it’s just unnecessary headaches and stress. Now again, i am the type of person who avoids stress and conflict so i am now having a bad time. The reason i left my other job was because of too much stress. I just bought a new home so that’s basically sealing the deal that i require this job or something within the pay capacity of my current job.

I really do regret taking on this job to working with my father and also regretting buying a new home but i had to do this for my cat and myself. I can’t be spending work nights at my parents and sleeping in my parents basement because that’s just going backwards. I want to move forward and live on my own. With my newfound job stress and having to deal with more responsibilities i am now open to finding a roommate (thankfully i bought 2 bedrooms) or rather kinda forced to be open but at the very least i am the manager of the place so if the tenant doesn’t follow certain guidelines i can boot them out. Obviously i will give them some time to relocate, unless of course they are not paying their share of the bills or causing problems for me to the point where they need to be gone immediately. I’d probably search for people at churches as they would be more responsible then someone i’d find off the street or hear of someone in need of a place.

But, i didn’t get my new home just for kicks. I really thought about it and needed it, for my cat since i live further away from work from where i am now going to work. It won’t cost me $12 in gas, more like $5-7 on a daily basis. Anyway i also got it because it has a garage and currently my car is being used as a garage. An extra tire in the trunk, tools, car fluids. Basically i fix my own car with the stuff i need inside the car because living in my apartment 7 stories in the air is too far to keep the stuff inside my apartment. Plus i would forget things like oil and power steering fluid when i need it the most, it’s just easier and more effective to leave it in the car. With a garage though, i can do all the stuff right from there if i need to.

But at this point in time i can’t really deal with a whole lot and getting older, there are things i am just not worrying about and could care less about. I don’t really care about having a relationship with someone i don’t even want kids. And speaking of that it’s pretty selfish to say that someone that doesn’t want kids but will have a pet are mentally ill.

 Having Pets Instead Of Kids Should Be Considered A Psychiatric Disorder
We couldn’t afford to have kids

The absurdity of other people telling people like me that wanting pets over children is a mental illness and who cares if you can’t afford kids, God will provide. Which may be true to an extent. You will end up having to deal with money problems, wondering if next weeks paycheck will keep the food on the table and the roof over your families heads. There are some things that i have done that i wished i hadn’t. Spending my weekly paychecks on new cds and dvds every time i got paid i would go and buy some new cds or even a videogame or two. But at that time i was financially care free. Now i question every purchase i make and if i can’t come up with 5 good reasons why i need it i don’t buy it. If any reasons include, i need to live, i don’t need to come up with any other good reasons. And i like to think i’ve become a pro at managing my money fairly well but that’s only half the battle. It’s whether i can save that money, to put away and don’t touch until i need it for something like a car/home repair. Or perhaps buying a second vehicle, which i am looking at trucks which are not cheap these days. But a truck will be good for winter and they are built to move stuff.

Now, anyway back to kids, stress and anxiety. I automatically would have a major anxiety attack if i found out i have kids. Not that i do have any, but having kids is the biggest responsibility in the world today. Would my father say i could handle that, he would even though i absolutely cannot and would not. It is unnecessary stress, life itself is stressful. But we as humans decide what stressors we deal with. I am one that wants to limit the stress down to the bare minimum. I am that guy that would put the home thermostat at 50°F just to save money on the energy bill. Hey, that’s what we got long sleeve shirts for, just layer up and you’ll still be toasty warm. Maybe wear a hat and a scarf. It’s often used as a fashion statement nowadays. Why the need to spend money on something that you could keep warm with other means. They have these covers for windows to help keep the heat or cool air in. Windows are not very good insulators so there are other methods you can use, such as a blanket or it’s as easy as keeping the blinds closed during the summer and open during the winter times.

We’re not talking about energy savings though and i got a little carried away here but at any rate, sometimes i just want to scream at the sky asking God to stop giving me stressful situations because i don’t want it. I almost want to just take the money i do have and go live in the forest. All i’d have to worry about is getting food, shelter, heat, a way to keep cool and the rest of the time i’d be spending fishing or enjoying the great outdoors. Why does modern living have to include so much stress? Life is really too short to be stressed out all the time or even some of the time. It isn’t fun and stress is harmful to your body. And i believe i already hit anxiety levels which is when you are stressed to the max. I may have an anxiety disorder, i don’t know.. maybe perhaps i should see a doctor about that. According to this article,

If you identify with any of the following 7 signs and symptoms, and they just won’t go away, you may be suffering from an anxiety disorder:

Are you constantly tense, worried, or on edge?
Does your anxiety interfere with your work, school, or family responsibilities?
Are you plagued by fears that you know are irrational, but can’t shake?
Do you believe that something bad will happen if certain things aren’t done a certain way?
Do you avoid everyday situations or activities because they cause you anxiety?
Do you experience sudden, unexpected attacks of heart-pounding panic?
Do you feel like danger and catastrophe are around every corner?

Anxiety Disorders and Anxiety Attacks

I am only this way when i am stressed, i get tense, worried and on edge. I am plagued by fears and i often avoid situations or activities because they can cause anxiety. This mostly includes new things i am not familiar with. But again, these problems only occur if i am stressed out. If i get stressed out, anxiety soon follows and this week was a clear cut sign that i have been stressed to the point of anxiety levels. When i was driving home yesterday, i was venting my frustration and anger towards my father for signing up for things i am not comfortable handling. Soon after driving people were getting into a rush and this guy went around me when i moved to his lane. I was feeling road rage then. I wanted to tail this guy and honk at him but i did restrain myself from doing it but regardless i was still feeling the urge to road rage. It wasn’t just this guy but others and i had to try to calm myself down, i just wanted to get home.

I do see this as a clear cut sign that i just can’t handle dealing with stress. It’s better off that i don’t deal with it at all. I could have just spent $900+ a month on rent with money i will never see again or invest in a $1,200 a month home that i can get something out of it. Had i realized how difficult it was to obtain a home i probably would have just gotten an apartment. And that’s not even half the battle, i still have to do a home inspection and then be responsible for all the appliances there, if something goes wrong with one of them i may have to replace them if they can’t be repaired. However it turns out though, because it may be possible something will go awry and i won’t get the place, if that’s the case though i’ll be seriously disappointed because i already had gone through all this stress in order to get it and it was all for nothing but having to deal with apartment living longer. It could add or lessen the stress levels, but if i get the home i can get information on the year of all the appliances and go from there.

As i am typing this, it’s about 11am on Saturday, i was going to go grocery shopping to get a few things, but being stressed out i got lazy. I don’t think people realize what stress really does to me and i am thinking i may need help, thankfully if i get this new place there’s a church 20 minutes away with some help, hopefully with some prayers and what not that i can find some way of not being as stressed out or at the very least be able to convince my father than i cannot deal with these stresses that come up. I am also listening to some music so that is definitely calming me.

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All throughout my life i have kept going through my mind that i don’t want kids. I grew up in a rough childhood that i would never impose on another soul. The endless cycle of tormented souls is not my idea of a good time and my recent drama experiences this past week clearly shows how much life is so much of a douchebag. Now this is not to say i would never want to have kids or even adopt one it’s just that i am nowhere near the level of being ready, let alone the world isn’t just ready to have another me running around. I came across this article and i’m mystified why someone would argue over someone not having kids, Why Your Top 10 Reasons For Not Having Kids Are Stupid

Why? Even if i were to be a good parent (which i really don’t think so, i struggle with basic things), as a logical person we have more than enough people in this world. 7 billion. If we tried to bunch them all up in one area on the planet it would be very chaotic. I get mentally drained just from a day’s work, one of the reasons i am introverted is because i can only take being around so many people for so long before i need to relax. In reality i am just not the best fit to have a family.

I do not believe overpopulation is an issue, however with the social system we hold onto so much we have already exceeded the amount of people this system can carry (especially in some areas). We have more people than we do jobs with livable wages and besides that it’s rare to find a job that is stress free. I’ve heard some people say work isn’t supposed to be fun, but if you are not enjoying your job it’s going to make it that much harder to want to work 40+ hours so you can pay for that roof over your head and the vehicle to get to work. Besides feeling overwhelmed by the amount of people and the cost of living, people tend to have more than 3 children. I’ve heard of people having over 7 children (as high as 15). I have relatives who had children as high as 8. That’s too much, i am not judging these people because it’s not my life or any of my business, but it does factor in my reasons not to have children. That tends to go with population control. I’m not an advocate for reducing the population and genocide is just pure evil. However, i don’t see anything wrong with not wanting to have kids.

It is unclear if Christians frown on not wanting to have children, let alone sometimes i feel like my dad is disappointed in me for not having any kids yet (well or at least being in a relationship with someone). I don’t even want to discuss the subject with him, besides all the other reasons, i am not mentally capable of carrying for a child, birth or adopted doesn’t matter let alone i don’t care if people think i am ready or am capable of having children, i’m 37 years old but i feel like 60. I struggle with relationships, let alone with work and daily life so kids are really not even an option anyway, even if i wanted kids it would not happen regardless. I’m just trying to survive the day to day life.

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